Florespe Lifestyle Ayurveda and Lifestyle Modification

Ayurveda and Lifestyle Modification

The global burden of non-communicable diseases is rapidly increasing, and the essential management strategy is to follow a healthy lifestyle. Ayurveda can play a major role in this aspect, as the primary aim of Ayurveda is to prevent diseases by following a healthy lifestyle. However, in order to implement such classical knowledge (that is, healthy lifestyle based on Ayurvedic principles) into real practice, a systematic process needs to be followed. This systematic process must include robust research studies (that is, development and evaluation of Ayurveda-based lifestyle intervention) and behaviour change of people. This paper describes these two important steps in detail. In conclusion, there is a huge scope of implementing classical Ayurvedic knowledge into real practice, which will be beneficial to all of the society.

an open access journal with rapid publication of articles in all fields of Medicine and and infectious diseases. The types of article accepted include original articles, review articles, case reports, and letters to the editor. Clinical microbiology relevant immunology, pathophysiology, genetics, epidemiological, and genomics studies are also welcome.

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